200-Hour Yoga Teacher Training Curriculum Package

A complete, professionally designed foundation curriculum for yoga teacher trainers

Launching May 1, 2026

READY TO TEACH

The Course Framework

The curriculum is organized around seven core elements that work together to develop capable, confident yoga teachers:

  • Foundations Philosophy, history, and ethical practice. Students learn the roots of yoga and how to approach teaching with integrity.

  • Anatomy Functional movement, body systems, and how bodies work in asana practice. Practical anatomy that teachers can actually use.

  • Asana Posture exploration, alignment principles, and intelligent sequencing. Building both personal practice and teaching skills.

  • Technique How to teachā€”verbal cuing, physical assists, class management, and working with different learning styles.

  • Practice Personal development, self-reflection, and integration. Supporting students' growth as practitioners and people.

  • Business Professional skills for building a sustainable teaching career. The practical side of being a yoga teacher.

  • Specialization Exploration of different yoga styles and approaches, helping students find their teaching voice.

    Each element builds on the others. Students develop skills progressively rather than collecting disconnected information.
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InsideĀ The Package

Trainer Materials:

  • Complete trainer guide with daily lesson plansĀ 
  • PowerPoint presentations for each session
  • Assessment rubrics and evaluation tools
  • Templates for student feedback and progress tracking

Student Materials:

  • Comprehensive student manuals
  • Practice journals and reflection prompts
  • Reading lists and study guides
  • Teaching practice frameworks
  • Career development resources

Everything is provided as editable digital files. You can customize the content to fit your teaching style while maintaining the educational structure.

How We Approach Curriculum Design

Practical Application

Theory matters, but only when students can apply it. Every concept includes practical teaching applications and real-world scenarios.

Scaffolded Learning

We break complex skills into manageable pieces. Students build confidence through incremental success rather than being overwhelmed by everything at once.

Multiple Learning Modes

Reading, discussion, practice, reflection, and peer learning. Different students learn differently, and the curriculum accommodates that.

Teacher Confidence

The biggest gap we see isn't students' knowledge. It's their confidence to actually teach. The curriculum includes structured teaching practice opportunities that build genuine capability.

Educational Progression

Each module builds on previous learning. Students aren't just exposed to topics. They develop skills systematically, with opportunities to practice and integrate before moving forward.

About Us

We've been practicing yoga for over 50 years combined and working in formal education for more than 30 years. That intersection (understanding both yoga deeply and how people actually learn) is what this curriculum comes from.

We've trained teachers, developed programs, and seen what works and what doesn't. We've also experienced the frustration of creating curriculum from scratch and watching talented yoga teachers struggle with the same challenges.

This curriculum is what we wish had existed when we started training teachers. It's built from real experience, both the successes and the mistakes we've made along the way.

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How the License Works

This is an annual licensing model. You purchase the license for one year, which gives you access to all materials and any support. After the first year, you can renew to continue using the curriculum and receive ongoing updates.

The license is self-reporting. We trust you to use the materials according to the agreement.Ā 

Common Questions