50-Hour Yin Yoga Curriculum Package
A complete, professionally designed yin yoga curriculum for yoga teacher trainers
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READY TO TEACH
The Course Framework
The curriculum is organized around the essential elements of yin yoga practice and teaching:
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Foundations of Yin Yoga History, philosophy, and the principles that distinguish yin from other yoga styles. Understanding what yin yoga actually is and why it matters.
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Fascia and Connective Tissue The science behind yin yoga. How connective tissue responds to sustained stress, and what that means for practice and teaching..
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Yin Yoga Poses Comprehensive exploration of yin asanas, their targets, variations, and contraindications. Building a deep understanding of the pose library.
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Connective Tissue Fascia, ligaments, tendons, and their role in movement and stability. Understanding what limits movement and why.
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Energetic Anatomy Meridian theory, chi, and the energetic aspects of yin practice. Integrating traditional Chinese medicine concepts with physical practice.
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Sequencing Principles How to create effective yin sequences that honor the body's needs and the practice's intentions. Understanding progression and balance.
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Individual Variation Skeletal differences and how they affect yin practice. Teaching students to find their own expression in each pose rather than forcing shapes.
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Teaching Methodology Language, pacing, use of props, and creating a supportive environment for long holds. The specific skills needed to guide yin classes. - Practice Integration Meditation, breathwork, and mindfulness within yin practice. Creating a complete experience beyond the physical poses.
Each element builds on the others. Students develop skills progressively.
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InsideĀ The Package
Trainer Materials:
- Complete trainer guide with daily lesson plansĀ
- PowerPoint presentations for each session
- Assessment rubrics and evaluation tools
- Visual aids for poses and meridian systems
- Templates for student feedback and progress tracking
Student Materials:
- Comprehensive student manuals
- Practice journals and reflection prompts
- Yin yoga pose library with variations
- Practice exercises and self-assessment tools
- Reference materials for ongoing learning
Everything is provided as editable digital files. You can customize the content to fit your teaching style while maintaining the educational structure.
How We Approach Yin Yoga Education
Individual Adaptation
Every body is different. The curriculum emphasizes how to help students find appropriate variations rather than pushing toward standard shapes.
Practical Teaching Skills
Students learn not just about yin yoga but how to actually teach it effectively, with specific attention to language, timing, and creating safe space.
Depth Over Superficiality
Yin yoga deserves more than a surface treatment. The curriculum explores the science, philosophy, and practice with the depth this style requires.
Functional Anatomy
Understanding why long holds work differently than dynamic movement, and how to teach safely within those parameters.
Energetic and Physical Integration
Yin yoga works on multiple levels. The curriculum honours both the physical and energetic aspects of practice.
About Us
We've been practicing yoga for over 50 years combined and working in formal education for more than 30 years. That intersection (understanding both yoga deeply and how people actually learn) is what this curriculum comes from.
We've trained teachers, developed programs, and seen what works and what doesn't. We've also experienced the frustration of creating curriculum from scratch and watching talented yoga teachers struggle with the same challenges.
This curriculum is what we wish had existed when we started training teachers. It's built from real experience, both the successes and the mistakes we've made along the way.
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How the License Works
This is an annual licensing model. You purchase the license for one year, which gives you access to all materials and any support. After the first year, you can renew to continue using the curriculum and receive ongoing updates.
The license is self-reporting. We trust you to use the materials according to the agreement.Ā
